Connect

Grow

Nourish

Connect

Movement Studio

We cherish CONNECTion. Connection to self, community, nature & the shared journey of healing. Our studio provides movement that is inclusive, inspiring & filled with love & compassion. We can’t always change the world, but we can change the way we see it and the ways in which we are reacting to it. And that can change your life. That’s what CONNECT is all about. Remembering who we are, touching in on the sacred, finding our center and dusting off the tools in our belt. The real yoga starts when we leave the safety of these walls. How are you showing up in the world? Is it in line with the intentions of your highest self? Sometimes yes, sometimes no. We help each other remember our truth and stay open to it’s constant expansion.

Grow

Garden Center

We cherish CONNECTion. Connection to self, community, nature & the shared journey of healing. Our studio provides movement that is inclusive, inspiring & filled with love & compassion. We can’t always change the world, but we can change the way we see it and the ways in which we are reacting to it. And that can change your life. That’s what CONNECT is all about. Remembering who we are, touching in on the sacred, finding our center and dusting off the tools in our belt. The real yoga starts when we leave the safety of these walls. How are you showing up in the world? Is it in line with the intentions of your highest self? Sometimes yes, sometimes no. We help each other remember our truth and stay open to it’s constant expansion.